Hot peppers contain more vitamin C than any other vegetable and they are good at fighting off the common cold. So, if you have an illness that gives you a bright red tongue or severe dryness in your body, check with your doctor first. People who have some conditions that we consider “excess heat” conditions should limit the amount of chicken they eat. Organic chicken is a great, healthy protein to give you energy, lessen the pain of some types of arthritis, and boost your system when you are particularly weak - like after surgery or childbirth. For this recipe, I used a pre-cooked organic rotisserie chicken from the market, but you can use whatever kind of chicken you have. This worked great, and as an added bonus, we got to eat the kale!Īnd if you are looking for another recipe to use up some rotisserie chicken, make my Chicken Sandwiches With Mango Salsa!Ĭhicken is something I push people to buy organic if possible. I didn’t use those because I wanted to use the organic ones, so I lined the bottom of my pan with kale and then nestled the taco shells amidst the kale. The recipe that inspired me to make a pan of baked tacos is from The Cookie Rookie, and it called for those taco shells that have flat bottoms so they stand up by themselves. One of the best things about this baked chicken tacos recipe is that you can make them in advance and reheat them in the tray right before you want to serve them. They are filled with lots of healthy ingredients, taste really decadent, and OMG, they are so good! These tacos are made with chicken (and you can cheat a little like I did by shredding up a pre-cooked rotisserie chicken I was lucky enough to find an organic one…) I used non-dairy cheese and organic taco shells. Yes, you can eat tacos too - and still be healthy! I’m always ranting about eating healthy, so when I post a recipe like this one, people are often surprised. What’s better than baked chicken tacos that can be made in advance… it’s not just for taco Tuesdays!
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